YOGA YOGA YOGA
Michael and Adam are proud to support "YOGA FOR VETS"
and have been working with local studios to get them signed up as well. If you are a returning veteran or know one, please direct them to our website or the website below for information.
click the links to see their other community offerings.
In these classes we will use our time wisely to dive into pranayam, asana and meditation as we explore restorative postures, invigorating sequences and healing practices. Classes are generally suitable for all levels and postures can be modified to meet most needs. Come with an open mind and let’s see what we can create together. We will draw from Kripalu Yoga, Ayurvedic - Polarity principles, and traditional Vedic techniques ( charaka sumita, hatha yoga pradipika, etc...)
.
WORKSHOPS
We look forward to serving so much more in the healing arts in many ways. We will be offering several courses through the learning connection . Both will be 4 weeks of Yoga and lifestyle theory, and other programs will be directed towards bodywork and foundations of touch. UPDATES WILL FOLLOW
As always we are looking for suggestions please email us with your ideas.
3 week program designed to teach the fundamentals of bodywork and share how this can be a part of every home. check back for dates.
Are you curious about massage and bodywork?
Join this class for a multi-faceted view exploring touch therapies and
simple bodywork. Unwind and tune in. Included will be Thai massage,
energy balancing, polarity bodywork and simple chair massage
techniques. Ayurvedic principles and yoga practices discussed. Class
includes light movement and some yoga.
SUNDAYS @ 4:00 - SOMA YOGA NEWPORT
SEPT 19, 26, OCT 7, 14
OCT 31 NOV 7, 14, & 21
Join the fun!!! In this class we will use our time wisely to dive into pranayam, asana and meditation as we explore restorative postures, invigorating sequences and healing practices. Classes are generally suitable for all levels, and postures can be modified to meet most needs. Come with an open mind and let’s see what we can create together. We will draw from Kripalu Yoga, Ayurveda & Polarity principles. We will meet at Soma Yoga Studio- Newport.
Michael Parsons is both a mind-body yoga instructor and a Kripalu Yoga teacher. He is an Ayurvedic Bodyworker, Licensed Massage Therapist and a Polarity practitioner. He teaches in Newport, and in the Berkshires. He also leads home-based healing retreats including bodywork ,breathwork, yoga and the healing arts. Michael@pranadudes.com
Adam Occaso is a Kripalu Bodyworker, Licensed Massage Therapist, and Ayurvedic Bodyworker with a BFA in Sculpture and 3D studies. His creative mind and passions for life allow him to access these sciences from a truly genuine space. He practices on Aquidneck Island and in the Berkshires. . Adam@pranadudes.com